Amsterdam · Organic post-workout meals

Fuel the gains.
Skip the guesswork.

Certified-organic meals, matched to your macros, cooked fresh and delivered right where you train. Built for gyms, personal training studios, and the people who show up for both.

100% organic sourcing — vegan & vegetarian available on every plan
YOUR PLATE matched to you
Protein 35% Carbs 45% Fats 20%
Why this exists

Training hard and eating well are not the same habit.

Most people finish a session hungry, rushed, and reaching for whatever's fastest — which is rarely what actually helps them recover. Good nutrition takes planning most of us don't have time for after a workout.

Verdavera removes that gap. We cook certified-organic meals matched to your goal, and deliver them straight to your gym or studio, timed to when you actually finish training.

Ingredient sourcing100% organic
Meal plans5 / 10 / 14 per week
Dietary optionsOmnivore · Vegetarian · Vegan
PersonalizationBody-fat scan + macro match
DeliveryGym fridge or scheduled drop-off
How it works

Four steps, and your plate fills in.

Each step narrows the plan down to what your body actually needs — not a generic menu everyone gets.

1/4

Scan

A quick body-fat scan sets your starting calorie and macro targets.

2/4

Match

Pick Starter, Standard, or Full — omnivore, vegetarian, or vegan.

3/4

Cook

Our kitchen batch-cooks with certified-organic ingredients, portioned to your numbers.

4/4

Fuel

Meals land at your gym's fridge, or arrive timed to your training slot.

Member plans

Organic meals, priced by how often you train.

Every plan is certified organic and available in omnivore, vegetarian, or vegan. Switch plans any time your training changes.

Starter
5 meals / week
€155/ month
100% organicVegan & veg available
  • General fitness & maintenance
  • Delivered to your gym or studio
  • Pause or cancel anytime
Choose Starter
Full Plan
14 meals / week
€375/ month
100% organicVegan & veg available
  • Serious training loads
  • Breakfast, lunch & dinner covered
  • Delivered to your gym or studio
Choose Full Plan
🧬 Add Personalization: a one-time €30 body-fat scan, then €40/month for macro-matched portioning on top of any plan.
For gyms & trainers

Two tracks — because a 30-person gym and a 1:1 studio don't run the same way.

We adapt delivery and commission to how your business actually works, not the other way around.

Big gyms

Branded fridge, grab-and-go

  • High, overlapping member volume
  • Fridge installed once demand is proven
  • Commission scales with member count
  • You promote it, we handle the rest
PT studios

Scheduled delivery, per client

  • Low volume, fixed appointment schedule
  • Meals timed to each client's session — no fridge needed
  • Flat referral fee per client you bring in
  • Built around your 1:1 relationship, not foot traffic
On Instagram

Follow the kitchen.

@verdaveranl
Meal of the Week
Macro Tip
Client Feature
Organic Fact Friday
Gym Spotlight
Behind the Scenes
Get in touch

Ready when you are.

Whether you want a plan for yourself or want to bring Verdavera to your gym or studio, tell us a bit about you and we'll follow up within a day or two.

Thanks — that's in. We'll be in touch soon.